S1. Ep4: Ayurveda with UMA Oils' Shrankhla Holecek

S1. Ep4: Ayurveda with UMA Oils' Shrankhla Holecek

June 17, 2020

Digging deeper into the roots of Ayurveda with Uma Oils founder, Shrankhla Holecek.  Her family's lineage as Ayurvedic physicians to India's royalty continues to this day with potent and pure skin and wellness oils created on the same farm that has been cultivated for royalty for hundreds of years. We talk about her family's lineage, why botanical essential oils are good for the body and mind, breaking down Ayurveda as a science, and Ayurvedic rituals to maintain balance.

Read More

S1. Ep.3: Kumu Ramsay Taum

S1. Ep.3: Kumu Ramsay Taum

June 17, 2020

Digging deeper into the beautiful Hawaiian culture with Kumu Ramsay Taum: finding ancestral connection, aligning with purpose, finding teachers, adapting someone else’s culture to fit our modern world

Read More

S1. Ep 2. The Language of Color: Aura Soma at Mii Amo Spa

S1. Ep 2. The Language of Color: Aura Soma at Mii Amo Spa

June 17, 2020

Harnessing our intuition and self-awareness using color with Aura-Soma practitioner, Bhakta, at Mii Amo Spa

Read More


S1. Ep1. Keith Mitchell

S1. Ep1. Keith Mitchell

June 17, 2020

Gladiator To Guru: How finding conscious breathing, meditation and yoga helped ex-NFL athlete Keith Mitchell recover from a career-ending spinal injury

Read More